If your anything like the clients that I work with, you might find yourself being busy doing everything for others?
Maybe you feel like that you have very little time for yourself?
And then that puts you in that never ending spiral and struggle of finding more time but not having enough time, and so you do more, you work longer, and you end up close to burnout.
Have you ever felt that way?
But what my clients find once we start to work together is that when they put those boundaries in place, well, that's when they start of getting back your precious time and protecting their energy levels.
You deserve to make YOU a priority. Your time and energy is just as important as anyone elses.
Have you ever felt this way?
- How many times have you buried your face into the sofa or a cushion or just your hands in desperation or exhaustion?
- Feeling the overwhelm wash over you and wishing things could be different?
- Wishing that you could just have a few days to recharge your batteries and then everything would be okay, but it never is!
How much longer are you going to keep putting your needs below that of others? Which of these felt most like your story?
Life is way too short to live with regrets! It is time to put YOU First!
Let me help you!
My promise to all of my clients is that I help you create boundaries without feeling fear or guilt. In my Elemental framework with weekly calls and meditations.
I will walk you through all the steps allowing you to stay out of overwhelm as you work through the process. You will take back full control of your beliefs creating a healthy mindset. You will find all the self-love that you deserve. You will also take back control of your emotions by letting go of judgement. This will lead you to feel grounded in who you are leading to trusting yourself. This will lead to you finding you.
Which of these do you struggle with the most?
- You put everyone first at the cost of your own desires and needs.
- You feel like there isn't enough time in the day to do everything that you have committed to do.
- And you have a fear of saying NO, thinking that you will either lose friends or they won't like you anymore.
When was the last time you put YOU first? When was the last time you pampered yourself just because?
What if there was a framework that you could plug into that allowed you to put habits in place to best support your needs so you know what boundaries you need to start putting in place?
Think about it!
If you can't keep your word to yourself then how are others the how are others expected to respect your boundaries? and if they don't respect your boundaries then they are going to keep taking more of your precious time from you.
Imagine if you were to have a week in your life filmed right now, and then you watched it back, would you realise how much time you devoted to others and how little time you spent on yourself?
- What if life didn't change from what it is right now?
- What would your life look like in a years time?
- Would you be a shadow of the person you use to be?
- Would you be stuck where you are right now?
- Where would your confidence level be?
- What would your anxiety level be?
- YOU deserve to put your own mental and physical health first.
The truth about creating boundaries and how easy you can make implementing them
Not putting boundaries in place will lead you to burnout and feel like you are there for others, but no-one is there for you which leads you to feel like you are constantly being taken advantage of!
Most people think that they have boundaries. You believe that it is wrong to steal from others or that we hate liars. but these are societal boundaries, not personal ones. The boundaries that you set for yourself are the ones that YOU say are non negotiables. You can start off small to start with then build up once the habit of having boundaries are second nature. Because once you have boundaries in place, you get to know who you are and not what others think you should be. You get to spend time doing the things that you WANT to do rather than what others want you to do. It does NOT have to be hard, you can make it as easy as you need it to be.
What would it look like if you could have that precious time to yourself?
Imagine what it could like like if you had confidence in who you were so that you didn't allow others to influence your thoughts and feelings, your heart or emotions.
- Would you have more time?
- Would you have more energy?
How would it feel to have control of your life to DO and BE exactly who you want to be, and have boundaries in place that support you?
Because you will have the tools in place to know you who are, and create the life you dream of living!
Introducing the Elemental Journey
A 6 week training that is going to take you from no boundaries and close to burnout to having boundaries in place that protect your energy and time, and keep the tools that will last you a lifetime.Enrol now and begin your Journey
That inner knowing is your intuition, the part of you that remembers, sees and recognises all
Understanding Your Mind
Creating a healthy mindset is one of the most powerful gifts that you can give to yourself. But is the one thing that most people just accept as the way it is – this doesn’t need to be your truth.
Remove all limiting and negative beliefs that are not your own but belong to others is the first step to learning how to be more kind to yourself.
This allows you to NOT take on other people opinions of you which in turn increases your confidence, self-worth and leads to self-acceptance and Love.
Not giving this gift which you deserve only leads to depression and anxiety
Which is why this module it the first one that we start with as it is the most important as it creates a domino effect as you work through the program.
Connecting to Your Heart
Embodying self-love is where contentment and acceptance begins, as without it you are always looking for it from others. If you can’t love yourself unconditionally you will always struggle to find it from others.
Find the love that you deserve from yourself and not relying on finding it from others is such a powerful position to be in as you will never settle for less than you deserve.
Not loving yourself first and unconditionally only allows others to treat you unfairly and without compassion.
Not giving this gift of love to yourself can often lead to self-loathing and believing that you are not worthy of love.
Which is why this module it the second one that we continue with as it builds on the domino effect as you work through the program.
Embracing Your Emotions
Taking back control of your emotions, by removing judgement and find forgiveness for yourself is the first step in this module.
How many times have you allowed others to influence your actions, by saying or doing something that makes you angry or upset.
In this module I explain how you can put a stop to this which will lead to you empowering yourself to take back control of your emotions
Which is why this module it the third one that we continue with as it builds and re-enforces what you have accomplished in the previous two modules and keeps the momentum of the domino effect as you work through the program.
When you find yourself spinning into anger or frustration it can cause you to take action or say something that you will eventually regret as you are often not thinking about the consequences in the moment.
Find that inner sense of knowing when you are grounded in who you are and what you stand for is not only the start of manifesting your desires but is it the foundation of staying grounding in life generally.
Not being grounded in that sense of knowing of who you are leads to feelings of being off balance and unsettled within yourself.
The forth module keeps the momentum of the domino effect.
Listening to Future You
Your intuition is that inner voice which guides you through life and can be your biggest champion if you learn to listen.
Ignoring this voice within you will only keep you stuck where you are now where nothing changes. And I know that is not what you truly want because you wouldn’t still be reading.
Connecting to the future you and learning to listen to your intuition to find trust and faith in your inner voice guides you make the decisions and take the action of the person that you desire to be.
This is the final module that puts all the power well and truly back into your hands, where it has always belonged.
Pre Work Week
Start the process off with the foundations of what you desire and who you truly wish to be. In this pre-work week we start off with our time together getting supper clear on what you truly want to achieve and how to achieve it as well as how you can support your journey so that by the end of the 6 weeks you are well on your way with solid foundations to accomplishing your true hearts desires.
Knowing where to start when creating habits to support your intentions can be overwhelming sometimes and often derail the progress that you are looking for, so with this bonus I have created the rituals to help form the habits to find balance and harmony within.
With this bonus I have created guided meditations for each week to support you through the process to work on a subconscious level to help you get out of your own way that of your EGO who is determined to keep you where you are as you make the changes you desire to make.
Imagine 6 weeks from now!
You have enrolled in the program and gone through all the modules and the training and now you have a healthier mindset, you would have removed the stories that have come from others that you had adopted as your own. You would have created more self-love for yourself. You will have control over your emotions by not allowing others to trigger you into a reaction or action that doesn’t serve your best interest. You will more grounded in who you are and what you want.
All of which gifts you with more connection to yourself, you will know who you truly are and have boundaries in place, and that make living life on your terms free from guilt and full of Faith and Grace.Sign me up to the Program
This program is so incredible that I don't offer an money back guarantee because I only want those beautiful souls that are dedicated to doing the work so they can get the results they say they are looking for and I know that this program will deliver.Sign me up to the VIP Option
Cherry here. I just wanted to let you know that the fact that you have got to this letter means that this is something that you are interested in, so I just want to invite you to make the descision to make you, your priority today, but what is important to me is not that you say yes to this. The most important thing to me is that you make a decision for your life, because that's what matters. What's important to me is that you make a decision for your dreams and goals, what's important to me is that you make a decision for your mental well-being. What's important to me is that you learn to start putting yourself first by honouring your Word to yourself. What's important to me is that you create the boundaries that honour your time and energy.